• Need a PT?
      I’m Mike, just contact me so we can discuss your Fitness journey that I’d love to help you reach in time for your big day or life-changing transformation.

1-2-1 FAT LOSS ESSENTIALS FOR MEN & WOMEN…

Hi, I’m Michael Titmuss and I’m a NEW Personal Trainer @ ‘SWEAT’ Union in Sutton which will be opening in September 2018.

 

 

 

I Specialise in Fat loss for men and women and really excited to be one of the first NEW TRAINERS @ ‘SWEAT’ SUTTON which is opening in September 2018. I shall be combining a series of workouts that use cardiovascular and resistance machines. Body weight resistance, MRCT, HIIT, Circuits, Body Core strength,  free weights and Functional Training methods to ensure you reach your maximum capacity to Shred away that Body Fat Away and to achieve your Fat loss goals successfully when combined with a healthy eating plan.

ut ourselves from creating a good exercise program and eating the right foods can really change us and reduce stress and the positive energy we reflect on others and the way we approach everyday obstacles”. As a Personal Trainer, it’s not only my job to help you achieve your goals, but It’s also my duty to educate you how to reach your goals in a safe and healthy way”.

 

   Let’s chat

 

Too far to Train with me to meetup in person?
Try my 12-week Fat loss programs for Both Men and Women, this will enable you to maximise your results and even if you can’t afford a PERSONAL TRAINER you really don’t have an excuse to not begin shedding the fat away or starting today!  This Program is just £54.44 for 12 weeks … Limited availability, pls don’t forget to apply your 50% discount on checkout. pls, be adviced that this offer will end without notice as soon as I reach 100 sales and then discount will Expire! 🙁 

12 weeks Online Female Body Fat Reduction fitness program. 

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12 weeks Online Female Body Male Reduction fitness program. 

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Specialist areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Stress Release
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Spin Instructor
  • Gym Based Boxing Instructor
  • Level 3 Personal Trainer
  • Circuit Instructor
  • Sports Nutrition
  • First Aid Qualified

Michael Titmuss

Michael Titmuss

hey there! My name is Michael and I am a weight-Loss and Body Transformation Fitness Professional. I would first like to say Well Done!!!  for making it your priority to focus on your Health, happiness and wellbeing and to change your life from the inside out!

I really know the hard times I had experienced when I got bullied at school for being the fat kid, having dyslexia and never having any confidence in myself or ever believing in the things that I could achieve unless I just put my heart into it and followed through and doing what I knew what was right for me.

I got into weightlifting when I was eleven and started running to get the extra weight off before I went to secondary school. I started to gain all my weight from a young age as I had problems with my feet that had to be fixed first before I was able to run.  I had surgery on and off until I was eight years old and had lots of bad memories of going to the clinic for regular physical therapy.

I’ve been gaining weight on and off over the past 20 years, most of my frustration is from not having control over my epilepsy ( Which I only have when I sleep) which started when I was twenty-two. I do always wake up before I have a seizure and its an experience that I ever want anyone to never experience. I have one kept consistent in my own health and ensuring that I always went to the gym for a good workout as it reduced my stress and gave me control over my body and mind. Its been my passion for many years and I’ve only had the courage to make it my career too (2017).

My experience of gaining and losing weight has made me a very effective and competent Personal trainer and I am very happy that I am able to use my personal expertise to inspire others to live happier and healthier lifestyles whilst building confidence, reduce stress and achieving the desired look and fitness levels that my clients want.

Call 0757582005 For a Consultation

Have you got any plans for FRIDAY NIGHT?  come to my FREE Facebook LIVE  presentation on Friday the 20th of June at 7:30 pm, 2018. and this will give us a chance to get to know each other and meet up regularly and talk about different subjects of sorts…

 

Location: London, Sutton, Surrey, UK.
EMAIL: michael.titmuss@transformWeekly.com
Mobile: 077585702005
Facebook.com/Transformweekly

Need a Fitness Trainer? Call Mike Titmuss
THE GYM GROUP, LONDON SUTTON’

07585702005

Would you like to chat? if so please click >>>>

Girls like a big chest .. But so do guys!!!

Pushing towards gains and size is no easy game and I like working with Chandru as I get to push him towards his limits. I support Chandru push #harder and #tougher for #maximum #gains and pains on his Weekend #Personal #Training #meets. He is definitely gaining in #strength, #stamina and #SIZE!!! Welldone Chan Dru (check out his other videos .. )

Posted by Transform weekly on Saturday, 30 September 2017